Upcoming Workshops

Sit down, catch your breath & find your feet
SAT 7TH APRIL 2018 | 10.30AM – 5PM | URC PRINCES STREET, NORWICH | 1 DAY £65 / 2 DAYS £120 / 3 DAYS £150

 

Part of The Foundations Series. 

Exploring the dynamics of breathing and orientation in gravity.

This series of workshops will give you the transformative experience of Rolfing within a group.

Showing you there is no ideal movement, nor an ideal body.

A profound chance to re-educate the way you move, reducing tension and letting go of patterns which are no longer serving you.

Each successive workshop builds upon the results of the previous embodiment.

Facilitating your evolution of explorations and new possibilities for pain free movement.

 

BOOKINGS: Email: mary@medicinewheeldance.com | Phone: 07878 90 1688

Sensing In To Move Out
SAT 14TH APRIL 2018 | 1PM – 6PM | THE YOGA TREE, NORWICH | £35

 

The first in a series of experiential movement workshops

Beginning by questioning the terms Core and Stabilitywe will then look at how we experience our bodies within space and gravity.

Open to anyone with movement experience including yoga, pilates, dance and other forms of movement practice. For those who want to delve deeper with a chance to explore and re-educate the way you move.

Taking home tools and insights that nourish your daily or weekly yoga, movement practice.

 

BOOKINGS: Email leetherolfer@gmail.com

Journey to the centre of the core and back
SAT 12TH MAY 2018 | 10.30AM – 5PM | URC PRINCES STREET, NORWICH | 1 DAY £65 / 2 DAYS £120 / 3 DAYS £150

 

Part of The Foundations Series. 

The front, back and in-between. 

This series of workshops will give you the transformative experience of Rolfing within a group.

Showing you there is no ideal movement, nor an ideal body.

A profound chance to re-educate the way you move, reducing tension and letting go of patterns which are no longer serving you.

Each successive workshop builds upon the results of the previous embodiment.

Facilitating your evolution of explorations and new possibilities for pain free movement.

 

BOOKINGS: Email: mary@medicinewheeldance.com | Phone: 07878 90 1688

The spinal engine: unwind, release & let go
SAT 2ND JUNE 2018 | 10.30AM – 5PM | URC PRINCES STREET, NORWICH | 1 DAY £65 / 2 DAYS £120 / 3 DAYS £150

 

Part of The Foundations Series. 

Pattern recognition, understand the basic elements, fluid coordination and better stability.

This series of workshops will give you the transformative experience of Rolfing within a group.

Showing you there is no ideal movement, nor an ideal body.

A profound chance to re-educate the way you move, reducing tension and letting go of patterns which are no longer serving you.

Each successive workshop builds upon the results of the previous embodiment.

Facilitating your evolution of explorations and new possibilities for pain free movement.

 

BOOKINGS: Email: mary@medicinewheeldance.com | Phone: 07878 90 1688

CONTACT ME